Assisted Stretching is Now Available!

Reach a level of deep stretch you’ve never experienced before. Whether you want to relieve the aches and pains in your joints, reduce the risk of injury, or improve athletic performance, there is a place for stretch therapy in your wellness routine.

Let us do the stretching for you.

How Assisted Stretching Can Help You

• Reduces Daily Aches and Pains

• Increases Flexibility & Range of Motion

• Improves Recovery Time Post Workout

• Sport Performance Improvement

• Relieves Muscle Tightness

• De-stress and Find Relaxation

• Improves Posture

What Is Assisted Stretching

Assisted stretching means being stretched by someone or using something to assist in stretching your stretching.

This allows for a deeper stretch than you can achieve on your own. The focus can be a general stretch or focus on specific areas of tightness.

What To Expect During Your Session

To create your customized stretch experience, Coach Brit will spend the first part of your session discussing your goals, evaluating what type of stretch will help you, and guiding you through the session itself.

Each custom-tailored session will be for 45 minutes.

Ready to feel relaxed and level up your fitness? Let’s Get Stretched!